Vegetables

Benefits

• Anti-Inflammatory 
• Supports bone, muscle and nerve health
• Helps Osteoporosis

Flavor

• Fresh
• Nutty
• Peppery spice
• Tangy

Benefits

• Excellent support for immune system
• High amount of vitamin C and Sulforaphane (a micronutrient) 
• Anti-inflammatory
• Helps with bone development
• Good for skin

Flavor

• Fresh/Mild broccoli 

Benefits

• Supports/Promotes digestion and eye, bone and heart health

Flavor

• Cabbage-like

Benefits

• Anti-oxidant
• High in potassium
• Supports heart and vision health

Flavor

• Bold Wasabi/Mustard
• Spicy

Benefits

• Anti-inflammatory
• Anti-oxidant
• Supports digestive health and immune system
• High-quality protein content
• Good amount of fiber which helps regulate the metabolism

Flavor

• Mild
• Sweet

Benefits

• Promotes/Supports digestion, healthy skin, heart health and immune system

Flavors

• Peppery spice with a hint of sweet

Benefits:

• Anti-oxidants
• Strengthens immune system
• Supports digestion, blood pressure and bone health

Flavor

• Radish-like without the spice